It’s so easy to get wrapped up in our busy schedules, but our bodies will let us know when we need to slow down. We can either add some balance to our days, or forced to stop by sickness and exhaustion. In addition to the videos, I hope you enjoy these quotes about yoga:
Sometimes we need to get knocked down so that we can build ourselves up better than we were before. Sometimes we need harder days so we can realize our previous days weren’t so bad. Sometimes we need to get sick in order to appreciate being healthy. Just some thoughts of mine when I was sick and enjoy some quotes about being sick as well.
Today was a perfect day to celebrate my man’s birthday in the San Bernardino Mountains.
“If you want to be happy, you have to be happy on purpose. When you wake up, you can't just wait to see what kind of day you'll have. You have to decide what kind of day you'll have.”
-Joel Osteen
I think it’s GREAT when we can be honest and transparent about how we are feeling in the moment. What’s not so great is when we don’t take into consideration the people we are affecting with how we express our feelings. It’s so powerful to be able to express how we feel, but we can’t go around emotionally vomiting on everyone. That’s not the way to get our point across. And it’s not the way to attract healthy relationships.
I feel like I was born inspired by Martin Luther King, Jr. The hospital I was born in was named after him. His words were inspired by love. I was born on the day of Love, Valentines Day. Here are some of my favorite Martin Luther King, Jr quotes:
I’ve learned that it’s okay to be vulnerable with people; they won’t always reject us. By sharing who we are and our experiences, we can help someone and create new friendships.
If we never take risks in life, we never know where we can go, and who we truly are. Staying in our comfort zone keeps us in the life we've always known. Stepping out, taking risks and pushing ourselves gives us a chance for something new. If we want something different, we have to do something different.
Years ago, I remember sitting in my living room feeling empty, bored, tired and depressed. It seemed like everybody around me was busy. It wasn't just that they were busy, but their lives seemed full. They were doing things that mattered to them. I, on the other hand, was just surviving.
You are not too sensitive. You do not feel too much. You are strong for allowing yourself to feel so deeply.
5 Essential Oil Diffuser Recipes for Energy, Happiness, Focus, Relaxation and Uplifting!
When I’m triggered by someone or something, two voices pop into my head. One makes me feel like a victim. How dare they do that. Not this again. You must not be worth it. These voices stir up bitterness and resentment towards others and myself. I don’t like thinking these kind of thoughts and I do not like feeling this way.
Sometimes this statement makes people angry. I totally get it too. I was there once, thinking that happiness wasn’t real. It was a fairytale and people who seemed happy must be faking it.
Quotes by Mandy Hale, Author of The Single Woman: Life, Love, and a Dash of Sass.
Embracing the goddess energy within ourselves is paramount to healing our planet and society. This beautiful energy will bring a new level of loving compassion to the hearts of millions, awakening the dormant love of self and life.
The Super Blue Blood Moon sounds ominous, like something out of a B rated horror film. “You'll never escape the grips of the fabled Super Blue Blood Moon.” I assure you it's a beautiful phenomenon and once you understand what these things mean it will make more sense.
“Chakra” comes from the Sanskrit meaning: wheel. Each subtle energy field turns in its own direction usually at right angles to each other. This flow of energy is the spiritual reflection of the body.
Maybe you met a special someone or formed a friendship with someone who means a lot to you, and suddenly you find out that they might have a problem with addiction. The question is can you have a relationship with them? Can love heal them?
I am a social media coordinator and I collect pet memes to post on my client's page. They make me so happy and always brighten my day, so I thought I'd share.
Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary.
